Negative air ions are electrically charged particles in the air that can improve your mood and well-being. They’re also known as “air vitamins” or “vitamin O.”
Exposure to negative air ions has been linked to:
• Increased alertness
• Improved mood
• Reduced stress levels
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How do negative air ions benefit our health?
We tend to think of air pollution as something that is external to us – something that we have to protect ourselves from. But the truth is, the quality of the air we breathe has a direct impact on our health.
One of the key components of air quality is the presence of negative air ions. These are electrically charged particles that are naturally present in the fresh air but are also emitted by electronic devices like computers and televisions.
What are some common sources of negative air ions?
Negative air ions are created naturally by the sun, thunderstorms, waterfalls, and surf. They can also be generated artificially by devices like air ionizers and ozone generators.
Negative air ions have been shown to have a range of potential health benefits, including reducing stress and anxiety, improving mood and sleep quality, and boosting immunity.
How can we increase the negative air ions in our environment?
They are created when air molecules collide with each other, allowing electrons to be transferred from one molecule to another.
The concentration of negative air ions in the environment can be increased by a number of different methods. One way is to use an ionizer, which emits negative ions into the air and helps to purify the air by removing dust, pollen, and other airborne contaminants.