Severs disease is the common name for a condition which should be called calcaneal apophysitis. It truly ought not to be referred to as Severs “disease” since it is not a disease. This is a self limiting disorder of the growth plate in the heel bone of kids that always goes away completely by itself sooner or later with no long term issues. This is a extremely common disorder in kids close to age 10 to 12 years and in the event you question a number of children of that age if they have it or have an acquaintance that has had it, then the majority of them will probably say yes. There is a growth plate in the rear of the heel bone where growth of that heel bone takes place at. The achilles tendon attaches to this growth plate, and so its not difficult to note that a lot of force is placed on that growing area, especially if the child is overweight or active in sports activity. The ailment is a stress of the growing area. The actual growing area merges with the remainder of the heel bone by the early teenage years, therefore it is just not feasible for it to become a issue beyond that.
Whilst the disorder is self-limiting and they'll grow out of this, it is painful and can cause problems so does should be treated. Adults can not get Severs disease. The best strategy is to begin with education concerning the ailment and the way to deal with activity loads to help keep it under control. It's quite common to use ice on the heel after sports activity to help settle the discomfort. Cushioned gel heel pads are often good for Sever’s disease and can make it more tolerable to allow them to continue with activity. If there are biomechanical problems, then good foot supports may be required to improve that. The key aspect of the management is simply handling the loads. Children of this age try to be active and take part in sport, which means this generally is a problem.